How Heavy Are the Dumbbells You Lift?TV Show
(2019) • Season 1, Episode 2
HD
★ 7.7
IMDb: 7.7
Seasons: 2
ja
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
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