4 Weeks For Every BodyTV Show
(2022) • Season 1, Episode 1
HD
★ 0.0
IMDb: 0.0
Seasons: 6
en
Kick things off with a total-body workout that targets your biceps, back, glutes, and quads. Autumn will show you how to use the Core Ball to help maximize muscle recruitment—and your results. Works well for: Strength, Sculpt Equipment needed: Dumbbells (Light or Medium), Core Ball
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