Joe Weider's Bodybuilding Training System, Session 8: Nutrition & DietMovie
(1994)
HD
★ 0.0
Duration: 51m
IMDb: 0.0
en
United States of America
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Director: N/A
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